Meet Lorenzo

I’m a licensed virtual therapist specializing in neurodiversity-affirming telehealth for ADHD and autism spectrum disorder (ASD). Through secure online therapy, I support clients across Canada in navigating stress, overwhelm, and life’s unique challenges.

Why I Focus on ADHD & ASD Therapy

Many neurodivergent individuals have felt misunderstood by traditional counselling. My online ADHD therapy and ASD counselling meet you where you are—no forcing you to fit in, just strategies that work with your brain’s wiring.

• Overcome sensory overload, shutdowns, and meltdown recovery

• Master time management and task initiation tailored to ADHD

• Cultivate authentic social communication without masking

• Reframe self-critical thoughts and build self-compassion

My Virtual Therapy Approach

I blend evidence-based psychotherapy with ADHD- and autism-informed methods:

• Cognitive Behavioral Therapy (CBT) for shifting unhelpful thought patterns

• Dialectical Behavior Therapy (DBT) skills to regulate big emotions

• ADHD-friendly techniques: body doubling, dopamine-triggered task breakdowns

• ASD-informed support: sensory tools, special-interest routines, and structure

Ready for a personalized online therapy experience? Book your free virtual consultation today and start thriving on your own terms.

Who I Am

I’m a die-hard gamer (maining Pantheon in League of Legends, roaming Azeroth on my warrior in WoW Classic, and diving into RPGs/MMOs), an avid reader of both fantasy epics and existential classics (Stormlight Archive, Red Rising, Dune, The Myth of Sisyphus), a weekend soccer player and American Football fan, and a certified pizza enthusiast.

“The most important step a man can take. It's not the first one, is it? It's the next one. Always the next step.”