About

Built for the guys who never thought they'd try therapy

I'm Lorenzo — a licensed virtual therapist working primarily with young men, teens, and neurodiverse individuals across Ontario. My practice exists for the people who've been told to just "push through it."

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Lorenzo - Licensed Therapist

“It's a dangerous business, Frodo, going out your door. You step onto the road, and if you don't keep your feet, there's no knowing where you might be swept off to.” ― J.R.R. Tolkien, The Lord of the Rings

Meet Lorenzo

Therapy that doesn't feel like therapy

Many of the clients I work with have never been to therapy before. Part of my job is helping them discover that it doesn't have to feel awkward, forced, or judgmental.

I work primarily with young men and teens who are dealing with stress, motivation, anger, identity, or just feeling stuck in life. My approach is collaborative and straightforward — focused on skills and real-world strategies, not just talking about problems.

Outside the office, I spend a lot of time gaming and at the gym. I've peaked Masters on Pantheon in League of Legends, main a Warrior in WoW and Tracer in OW. I read mostly Dune, LOTR, 1984, and play soccer when I can. I share this because I genuinely believe you should know who you're talking to.

Who I work with

  • 💪
    Teen boys & young adult men

    Navigating stress, anger, motivation, identity, and major life transitions.

  • 🧩
    Neurodiverse individuals

    ADHD and autism profiles — executive functioning, emotional regulation, sensory needs.

  • 🤝
    First-time therapy clients

    Those who've never opened up before and aren't sure what to expect.

What we work on

Real challenges, practical strategies

01

Stress & Emotional Regulation

Manage stress, anger, and overwhelming emotions so they stop running your life.

02

Motivation & Direction

Build momentum when you're feeling stuck, unmotivated, or unsure where you're headed.

03

Relationships & Communication

Improve how you connect with parents, friends, and partners — without losing yourself.

04

Confidence & Identity

Strengthen your sense of self during major life transitions and figure out who you're becoming.

05

Executive Functioning

Practical strategies for school, work, daily responsibilities, and following through.

06

Neurodivergent Support

Sensory needs, authentic social communication, and navigating the world as your actual self.

My therapy approach

Evidence-based methods, adapted to you

CBT Cognitive Behavioral Therapy — challenging unhelpful thinking patterns
DBT Dialectical Behavior Therapy — emotional regulation & distress tolerance
Practical Coaching Motivation, structure, and real-world follow-through strategies
Credentials

Qualified to actually help

Lorenzo holds advanced graduate training and multiple professional certifications — including specialized training from SickKids and frontline crisis intervention experience.

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Education
  • M.A. in Counselling Psychology
  • B.A. (Honors) in Psychology
Certifications
  • Registered Psychotherapist (Qualifying), CRPO
  • CBT Level 1 Certified — SickKids
  • Certified in Behavior Management Systems (BMS)
  • SMG Certified — Safe Management Group
  • Crisis Intervention & De-escalation
  • Suicide Prevention & Safety Planning
Professional Memberships
  • College of Registered Psychotherapists of Ontario (CRPO)
  • Ontario Association of Mental Health Professionals (OAMHP)

Ready to take the next step?

No pressure, no commitment. Just a 15-minute conversation to see if we're a good fit.

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Virtual sessions · Ontario-wide · Flexible scheduling

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!